Fried egg….without the fat.
Posted by yukyukgirl on November 20, 2007
Fried eggs just have a bad rep.
My method means getting the pan nice and hot, almost smoking. Make sure it’s a very good non stick expensive type.
1 tablespoon upwards of oil.
Spread it out.
Crack 3 or 4 eggs into the pan.
Then turn the heat to low.
Once the egg white is almost cooked, flip eggs over carefully using a flipper. Try to flip two over and the other two will go with them. Or cut/serperate then flip 2 at a time.
Turn the gas off immediately. Let to sit for 1-2 minutes for runny or 4 minutes for full cook (yuk!).